buy our dvd

Our in 2 hula DVD has a demonstration on How to hoop, An aerobic Workout and a couple of extra hoop moves,
so you can show off to your friends.

The DVD workout is designed to help burn calories (every 6 seconds you will burn 1 calorie).

You will use muscle isolation and techniques to strengthen and tone.  It will help improve flexibility, balance, & coordination.
 
Promote better digestion, circulation and help break up fat deposits.

  Benefits:
  • Strengthens your core muscles
  • Trims up your waistline
  • Helps you lose those unwanted kilo’s
  • Works on the tummy
  • Is an aerobic workout
  • Will help lose 10 calories per minute whilst hoop swinging

GET FIT - SHAPE UP - LOOK GOOD - HAVE FUN

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price $30.00


  


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